Shifu Kai Han Lo
I have been practicing multiple martial arts for over 25 years now. For the past 18 years, Kungfu have become a very big part of my life and in my personal development. in 2022 I received the title of Shifu in Long Fist and Praying Mantis kungfu (Grandmaster Gao lineage) under the guidance of Shifu Lo. Besides kungfu, I have many years of experience in a.o. Shotokan karate (2nd degree black belt) and judo (brown belt) as well as full contact styles such as Sanda and MMA.Â
Shifu Sam
Nancy
Myrddin