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These 8 strikes are part of the taiji system to harden the body and prepare it for impact. They are meant to be done by 2 people helping each other improve and train some of the famous 72 skills of Shaolin.
前臂靠 - Qiánbì kào
Arm strike
三里靠 - Sānlǐ kào
Three part arm strike
肩靠 - Jiān kào
Shoulder strike
臀靠 - Tún kào
Hip strike
血海靠 - Xuè hǎi kào
Ocean of blood strike (accupuncture point)
迎面骨靠 - Yíngmiàn gǔ kào
Shin strike
懸鐘靠 - Xuán zhōng kào
Side of the leg strike
腳根靠 - Jiǎogēn kào
Heel strike
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